Holistic Health
Holistic health are non-invasive, healing therapies based in eastern practices to relieve tension in the central nervous system and promote a feeling of well-being by eliminating pain and boosting health.
These include:
Assisted Isometric Stretch / PNF Stretching • Craniosacral Therapy • Total Body Modification (TBM) • Emotional Freedom Technique (EFT) • Reiki • Matrix Energetics
What is Assisted Isometric Stretch?
PNF Stretching (Proprioceptive Neuro-Muscular Facilitation) is one of the most effective forms of flexibility training. Using isometrics contraction followed by passive stretching, the muscles lengthen, noticeably improving range of motion and flexibility. Applying isometric stretching/PNF to neck and jaw often relieves TMJ and whiplash conditions. PNF mouth work combined with CST can also help some speech issues.
What is Craniosacral Therapy (CST)?
A gentle, non-invasive, yet powerful mobilization technique that decompresses the nervous system. CST removes restrictions and relieves pressure within the craniosacral system; a pressure-stat system that gently moves the cerebral spinal fluid surrounding the cranial bones, spinal column and sacrum. While effective for structural issues (migraines, TMJ and lower back/ tailbone issues) relief of CST dysfunction and pressure can help put other body systems back into balance, as well as promote deep relaxation.
Total Body Modification (TBM)?
Stress and injury can disrupt the communication and control that the brain has over specific organs, body parts and body systems. This “blown fuse” may manifest as any number of different symptoms. TBM re-establishes health by restoring proper brain-to-body communication; re-booting the body’s primary functional programs. Using applied kinesiology and the stimulating of neuro-vascular and meridian points, TBM allows the body to heal. TBM is also useful in treating allergies.
Emotional Freedom Technique (EMT)?
EFT, Emotional Freedom Technique, is a combination of tapping the energy meridians while voicing positive affirmations to clear a “short-circuit” – an emotional block – from your body’s bio-energy system, thus restoring your mind and body’s balance; essential for optimal physical and emotional health. Often helpful for removing negative emotion, reducing food cravings, addictions, reducing or eliminating pain and implementing positive goals.
Reiki
Relax, reduce stress and anxiety and gain feelings of peace and wellness through gentle touch. Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can promote natural self healing, stimulate your immune system, help relieve pain and tension. and support healing for people receiving traditional medical treatments.
Matrix Energetics
A system of energy work incorporating subtle energy and quantum physics. The application of Matrix Energetics re-establishes the flow of biological information so the body can better respond to and assimilate past traumas, injuries, emotional and energetic patterns. Powered by intent with a physical and observable effect every time, with the client usually feeling a wave-like motion. With quantum level change, instant results are often achieved.