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SOMA Breath

Breathwork Therapy

Breathing Exercise

What is SOMA Breath?

SOMA Breath is a complete holistic system of Pranayama techniques, which can be arranged into different sequences depending on the type of workshop you are attending as well as tailored to your specific needs. There is no one size fits all, and we take into account the fact that everyone is different and requires different breathing techniques depending on their needs. SOMA Therapeutic Breathwork techniques are the core Pranayama techniques that have the most scientific evidence to support their function.

Benefits

SOMA Breath techniques have been show to help with:

  • More efficient at using oxygen

  • Better tolerance for carbon dioxide

  • Increased mind-body connection

  • Increased cardiovascular health: more stamina, endurance, better fitness

  • Reduce inflammation

  • Balance your nervous system

  • Deep state of meditation

  • Mind reprogramming and self hypnosis: install new beliefs and become your best self effortlessly

  • Mental and physical resilience

  • Calmer, clearer mind: Better judgement and decision making

  • Manage stress

  • Awaken to your soul’s purpose and authentic self

  • Increased confidence and self esteem

  • Emotional processing and release

Eco-Friendly Design

24/7 Support

Multilingual 
Functionality

Advanced Tech

SOMA Breath with Debbie

Learn how to correct your breathing, regulate your emotions, release tension,

and re-program the subconscious mind.

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