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Assisted Isometric Stretch - Specific

Assisted Isometric Stretch - Specific Region - (1/2 Body) - 50 Minutes

50 min
125 US dollars
Reset Lounge

Service Description

Assisted Isometric Stretching uses PNF (Proprioceptive Neuromuscular FacilitationTechnique) to release and lengthen tight, shortened muscles, increasing flexibility and range of motion. Tailored to address area of pain/ restriction and surrounding/involved muscle groups Lower body stretching focuses on: Tight IT bands Hamstrings Piriformis Syndrome Psoas/ hip flexors Sciatica Knee or ankle Plantar fasciitis Upper Body: Neck Jaw (TMJ) Shoulders Arms / wrists/ elbows (carpal tunnel, tennis elbow) Scapular pain/ thoracic outlet Headaches Diaphragm Benefits: Pain Relief Improved Blood Flow and Circulation Improved Range of Motion Accelerated Warm Up and Recovery Tension Release Stress Relief Potentially reduce the risk of injury


Contact Details

  • Reset Lounge, East Washington Street, Chagrin Falls, OH, USA

    healthyintegration4u@gmail.com


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